Sun Moon Yoga & Wellness New Years Day Free Workshop

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Sun Moon Yoga
Sun Moon Yoga

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Sun Moon Yoga

Situated on the 3rd floor of the Pearl City Arts Building on Cherry Street s the remarkable Sun Moon Yoga & Wellness Studio. Karen Hansen and her husband relocated to Jamestown from Buffalo to open this successful business that specializes in Yoga, Meditation practices and stress reduction methods. Karen is a Certified Yoga Teacher and Ayurvedic Yoga Specialist. She offers private lessons and consultations, as well a small group or corporate sessions. At the studio, different levels of yoga workshops from beginners to more advanced, are offered in 8 week sessions. Students learn physical aspects as well as breathing and mindfulness techniques. One can use yoga and meditation to build their spiritual practices, in a non-theistic or specific religious manner. Hansen tries to schedule guest speakers and special events that help one on their wellness journey. On New Year’s Day, she will be holding a free Full Moon Flow workshop from 5:30 – 6:30pm in her studio. The studio, newly renovated has “tons of equipment and resources” says Hansen and she invites you to visit in the New Year!