Get into shape in the New Year with Chautauqua County’s roller derby team, the Babes of Wrath, as they host their 2013 Training Camp! The program will begin on January and will run every Wednesday (8-10 pm) and Sunday (7-9 pm) in January. CCRD Training Director, Megan Renard, describes the workouts as “really fun!”, and says “Women should expect a high-intensity, low-impact cardio work-out. We have a full-body workout planned that will leave them begging for more!”. Each of the nine sessions will include an off-skates portion designed to strengthen the core and increase endurance, as well as an (optional) on-skates portion focused on basic skating skills. There will be an alternate work-out for those who choose not to skate, but when asked about this, Renard simply stated “We will teach you how to skate, even if you think you can’t!”.
All women age 18 + are welcome to attend the Training Camp, which will take place at Russell Roller Rink. You can attend all nine sessions for $35, or come when you can for $5 a session. Skates and equipment will be provided, and no skating experience is required. Whether you are looking to join the ranks as a Babe, get a great work out, or need to get out of the house just show up at the rink (Wed. 8-10, and Sun. 7-9 pm) or visit babesofwrath.com.
Want more details? Check them out on Facebook (facebook.com/ccrollerderby) or call 716-3200-JAM with questions.