Chautauqua Striders Presents “Striders On The Move” Fitness Training Program

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Article Contributed by
Chatauqua Striders, Inc.

Looking to burn some of those holiday calories and get back into shape for your New Year’s Resolution? Well then we have the perfect program for you! Chautauqua Striders presents “Striders On The Move” a fitness training program designed for anyone ages 13 and up looking to get back into shape or improve their overall physical fitness. This once a week program will run for 11 Mondays beginning January 4th and ending March 14th. The program which will take place at the Jamestown Savings Bank Arena walking track from 5:15-6:45 pm will be instructed by Brooke Adams. Brooke is currently the Track Coach at Randolph High School and brings many years of running experience to the table. The program includes group runs, dynamic stretching, interval training, and health and wellness tips. Cost of the program is $50 which includes membership to the Striders Athletic Club along with registration for the Striders annual St. Pat’s Dash 3 mile run that takes place on March 19th. Current Striders Athletic Club members can do the training for $25 which includes registration for the St. Pat’s Dash. For more information on this program, please visit www.chautauqua-striders.org or call 716-488-2203. rough the Reg Lenna box office.