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Jeffrey Barkstrom

Jeffrey Barkstrom

Self Help for Osteoporosis

  Contributing Writer Jeffrey Barkstrom, LAC A hot topic among my patients is Osteoporosis. Everyone is worried about hip fractures and bone loss. A broken hip can...

The Hidden Secret to Handling Stress

Contributing Writer Jeffrey Barkstrom, LAC Stress seems to affect everyone. Our lives are getting busier every day. A recent study estimated that three out of four...

How Much is Too Much?

Contributing Writer Jeffrey Barkstrom At a talk I gave last night, I was asked “how much sugar is too much.” This is a common question I...

Easy Weight Loss

Contributing Writer Jeffrey Barkstrom The most frequent question I am asked in my practice is: How can I lose weight? Well, there is a scientifically simple,...

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