How Much is Too Much?

How Much is Too Much?

Contributing Writer Jeffrey Barkstrom At a talk I gave last night, I was asked “how much sugar is too much.” This is a common question I hear. It got me thinking of why people ask that question. I always try to help people out with information on the subject. I believe in education and I […]

Easy Weight Loss

Easy Weight Loss

Contributing Writer Jeffrey Barkstrom The most frequent question I am asked in my practice is: How can I lose weight? Well, there is a scientifically simple, scientifically proven way to lose weight that is easy, and everyone can do. The national trend is that Americans are getting more and more overweight every year. More than […]