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Jeffrey Barkstrom

Jeffrey Barkstrom
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Chronic Pain And Inflammation

Contributing Writer Jeffrey Barkstrom We see a lot of chronic and inflammation in our office. People don’t realize that what they eat is making their pain...

What Does It Feel Like To Eat Healthy?

Contributing Writer Jeffrey Barkstrom Now, this sounds like an obvious question, but.. What does it feel like to eat healthy? Most people don’t know. Here are some...

Kitchen Essentials For A Healthy Life

Contributing Writer Jeffrey Barkstrom The hardest part of getting healthy is eating right. Today, we will go over some tips to help set up yourself for...

Erectile Dysfunction

Contributing Writer Jeffrey Barkstrom I find in my practice, many men have trouble talking about Erectile Dysfunction (ED). I find their wives have no problem telling...

National Heart Month

Contributing Writer Jeffrey Barkstrom February is national heart month in addition to being the month of valentines day. What is good good for heart health in...

Aim High, Start Low

Contributing Writer Jeffrey Barkstrom The majority of Americans start the new year off with some type of New Years resolution. After six months, roughly 6% of...

The Important Things During the Holidays

Contributing Writer Jeffrey Barkstrom In the rush to get the best deals and presents for everyone, I find it important to take a deep breath and...

Foods are Wrecking Your Hormones

Contributing Writer Jeffrey Barkstrom Foods we commonly eat are upsetting our hormone balance. With the knowledge of what foods affect hormones, we can take control of...

The Fluoride Menace

Contributing Writer Jeffrey Barkstrom More people in the United States drink fluoridated water than the whole rest of the world combined.  Why does the rest of...

How to Lose Weight

Contributing Writer Jeffrey Barkstrom Today, I’d like to talk diet. What is the best diet for most people to lose weight? It is actually pretty straight...

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Week of July 22, 2019

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