Jeffrey Barkstrom
Stay Home Stay Well
The world is currently on pause. Certainly we have all dealt with difficult challenges in our lives. Life is basically one challenge after another....
Coronavirus – Fact vs Facebook
So as I am writing the house of representatives just passed a measure of 8 billion dollars to fight the Coronavirus. What can you...
Natural Health: How to Stick to your 2020 New Year’s Resolutions this Year
Now that January has hit, you’ve probably noticed that the gyms are a little fuller, the health isles
at the grocery store are a little...
Natural Health: Pass It Forward
In the rush of the holiday season and gift shopping, we forget the original meaning of the holidays. And I say holidays because there...
Recommendations for Stress and Conflict Free Holidays
The holidays are a time of joy and togetherness, but often the holidays are the times we experience stress and family conflict. The Chautauqua...
Acupuncture and Back Pain
Contributing Writer
Jeffrey Barkstrom
Back pain is one of the chief complaints of Americans today. Our sedentary lifestyle make us ripe to strain or injury our...
Chronic Pain And Inflammation
Contributing Writer
Jeffrey Barkstrom
We see a lot of chronic and inflammation in our office. People don’t realize that what they eat is making their pain...
What Does It Feel Like To Eat Healthy?
Contributing Writer
Jeffrey Barkstrom
Now, this sounds like an obvious question, but.. What does it feel like to eat healthy? Most people don’t know.
Here are some...
Kitchen Essentials For A Healthy Life
Contributing Writer
Jeffrey Barkstrom
The hardest part of getting healthy is eating right. Today, we will go over some tips to help set up yourself for...
Erectile Dysfunction
Contributing Writer
Jeffrey Barkstrom
I find in my practice, many men have trouble talking about Erectile Dysfunction (ED). I find their wives have no problem telling...