Home Authors Posts by Jeffrey Barkstrom

Jeffrey Barkstrom

Jeffrey Barkstrom
35 POSTS 0 COMMENTS

Acupuncture and Back Pain

Contributing Writer Jeffrey Barkstrom Back pain is one of the chief complaints of Americans today. Our sedentary lifestyle make us ripe to strain or injury our...

Chronic Pain And Inflammation

Contributing Writer Jeffrey Barkstrom We see a lot of chronic and inflammation in our office. People don’t realize that what they eat is making their pain...

What Does It Feel Like To Eat Healthy?

Contributing Writer Jeffrey Barkstrom Now, this sounds like an obvious question, but.. What does it feel like to eat healthy? Most people don’t know. Here are some...

Kitchen Essentials For A Healthy Life

Contributing Writer Jeffrey Barkstrom The hardest part of getting healthy is eating right. Today, we will go over some tips to help set up yourself for...

Erectile Dysfunction

Contributing Writer Jeffrey Barkstrom I find in my practice, many men have trouble talking about Erectile Dysfunction (ED). I find their wives have no problem telling...

National Heart Month

Contributing Writer Jeffrey Barkstrom February is national heart month in addition to being the month of valentines day. What is good good for heart health in...

Aim High, Start Low

Contributing Writer Jeffrey Barkstrom The majority of Americans start the new year off with some type of New Years resolution. After six months, roughly 6% of...

The Important Things During the Holidays

Contributing Writer Jeffrey Barkstrom In the rush to get the best deals and presents for everyone, I find it important to take a deep breath and...

Foods are Wrecking Your Hormones

Contributing Writer Jeffrey Barkstrom Foods we commonly eat are upsetting our hormone balance. With the knowledge of what foods affect hormones, we can take control of...

The Fluoride Menace

Contributing Writer Jeffrey Barkstrom More people in the United States drink fluoridated water than the whole rest of the world combined.  Why does the rest of...

This Week's Issue

Week of September 16, 2019

Click here to read this week's paper!

Recent Articles

Tenth Annual Step Up Autism Celebration Takes Place September 21

Article Contributed by The Resource Center Everyone is invited to show their support for people in the autism spectrum when The Resource Center hosts the 10th...

Farm Fresh at Heritage